By my late twenties it became starkly apparent to me that if I didn’t figure out how to heal my gut, hormones and chronic pain, I would not be capable of having the life I dreamed of.
I looked for answers everywhere. I went to medical doctors, naturopaths, chiropractors and acupuncturists. Each one of these practitioners helped me to keep my symptoms at bay, but they kept coming back with vengeance.
I was told I wouldn’t be able to have children unless I did IVF, and even that would be a long-shot.
I knew there had to be another way. I needed to get at the root.
You have the energy and the clarity to handle stress.
You are experiencing a bout of constipation, but you've got it handled.
You know how to take care of your hormonal symptoms.
You eat nutritious, perfect-for-your-hormones meals.
You are educating your loved ones about how to care for their hormones so that they can experience more peace, vitality and strength.
IMAGINE...
years teaching other practitioners
CLIENTS
COACHED
Years experience
Why gut health is key to hormone balance
Hi, I'm Ishbel!
I am a certified Nutritional Therapist, Master Restorative Wellness Practitioner, Pilates, and Yoga practitioner.
For the last twenty years, I have helped people take charge of their health and feel better. I have been in your shoes - sick, tired, and overwhelmed by how to actionably care for myself.
I have extensive experience teaching people how to heal themselves through a holistic and bio-individual approach that targets the gut, hormones, and musculoskeletal body. If you want to feel better, but don't know where to start, you've come to the right place.
I'm so glad you're here, stick around, there's so much to see,