New Year’s resolutions are a common tradition for many people as the start of a new year brings a sense of hope and optimism for a better future. Have you made plans on how to set your sights and achieve your dreams?
Unfortunately, for most people, these resolutions are forgotten within a few weeks or months, and are never achieved. A recent study conducted by the University of Scranton found that only 8% of people actually set their sites to achieve their New Year’s goals.
The study analyzed data from a sample of over 3,000 participants who had set New Year’s resolutions. The results showed that while a large majority of people (75%) were able to maintain their resolutions for at least a week, only 8% were successful in achieving their goals by the end of the year.
This low success rate is a clear indication of the challenges that people face in trying to achieve their goals. Some common reasons for not achieving New Year’s resolutions include a lack of commitment, unrealistic goals, and a failure to plan and implement strategies to achieve these goals.
Set Your Sights and Achieve Your Dreams
What do the 8% of people who actually reach their goals do differently?
They have a plan
They build a support system around them
They are consistent in their efforts towards their goal
They track their progress and adjust their approach when necessary
They are motivated and have a strong why for their goal
They make their goal a priority and allocate sufficient time and resources towards it.