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A lot of people are stunned by the amount of water they should actually be drinking in a day. The so commonly recommended eight glasses of water a day thing just doesn’t cut it.  Many, many, many illnesses have been completely cured by just drinking enough water as recorded in the book Your Body’s Many […]

WATER: Shocking, I know.

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I am a certified Nutritional Therapist, Master Restorative Wellness Practitioner, Pilates, and Yoga practitioner. 

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