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I get this questions a lot – Does my diet affect my skin? And specifically… Does eating too much sugar affect my skin? Sugar isn’t great for your skin – and that is the bittersweet truth. Sugar is one of the worst foods for skin health, and can contribute to breakouts. Cutting sugar from your […]
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I am a certified Nutritional Therapist, Master Restorative Wellness Practitioner, Pilates, and Yoga practitioner.
Ishbel
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