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Hey there, A phrase I’ve been known to repeat to my clients is “the body isn’t a bank”. Here’s what I mean by that – it seems only fair that when you diligently take care of your body that it should respond in kind and reward you with good health, but it may not surprise […]
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I am a certified Nutritional Therapist, Master Restorative Wellness Practitioner, Pilates, and Yoga practitioner.
Ishbel
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integrative medicine
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IshbelWELL