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I have a love/hate relationship with social events. I love spending time with family and friends. I hate when I overindulge in all of the party food. I wake the next day upset with myself. There are a few things I have to do in order to have a good day and one of those […]

Showing up for yourself.

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I am a certified Nutritional Therapist, Master Restorative Wellness Practitioner, Pilates, and Yoga practitioner. 

Ishbel

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IshbelWELL